Today’s classes

22 Dec

Conditioning

This was my first time taking a Saturday morning Conditioning class. It was less frenetic than the weekday classes (maybe because there were so few people) but just as tough. I was exhausted afterward. Yet I still went to. . .

Krav maga 1

  • Straight punches
  • Palm heel strikes
  • Knees
  • Choke from the front

Krav maga 2

Yes, crazy three-hour workout. The only thing I remember doing is back kicks, which I majorly suck at.

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