Today’s classes

29 Nov

Krav maga 2

  • Level 1 chokeholds – slowly with eyes closed
  • Level 1 chokeholds – regular speed with eyes open
  • Hooks – After the strike, bring the hand back to the face, drop elbow so that head is covered, back to fighting stance.
  • Front push kick – This is similar to the bladder kick except that you lift your knee higher, showing your opponent the bottom of your foot, and aim for stomach or chest. There’s the same forward action with the hips.

Krav maga 1

  • 360 defense
  • Inside defense
  • All combatants

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